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Have you been affected by Cyclone Gabriel? Do you or your team need support with stress management, anxiety, trauma recovery or staying resilient in these challenges times? We’re located in Hawkes Bay and here to help. For one-on-one support or group sessions contact us michelle@ignitegroup.co.nz

When learning feels too hard

When learning feels too hard

By Michelle Dalley As I stepped up to my lane to take my first bowl in over 10 years I noticed by thoughts: “I need to look like I know what I’m doing” “Nope – it’s too hard – I bet I’ll get a gutter ball” “I’m going to look stupid”...