by Michelle Dalley On Saturday we were busy getting ready to travel to Palmerston North to see some friends for an overnight stay, when we heard the announcement from the Government, moving us to Level 2 alert status. So, we stopped our preparation and changed our...
By Michelle Dalley As I stepped up to my lane to take my first bowl in over 10 years I noticed by thoughts: “I need to look like I know what I’m doing” “Nope – it’s too hard – I bet I’ll get a gutter ball” “I’m going to look stupid”...
By Michelle Dalley Happy New Year and welcome to 2020! I hope your Christmas and New Year was regenerating and you’re feeling ready to kick off the start of the year. For me the start of the year is when I like to reflect on the previous year. I find it’s when I...
By Michelle Dalley Have you been feeling irritable, tired/lacking energy, unmotivated, overwhelmed, having difficulty concentrating or feeling anxious about what you can achieve before the end of the year? If so, you’re likely experiencing end of year fatigue!...
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