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Have you been affected by Cyclone Gabriel? Do you or your team need support with stress management, anxiety, trauma recovery or staying resilient in these challenges times? We’re located in Hawkes Bay and here to help. For one-on-one support or group sessions contact us michelle@ignitegroup.co.nz

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Igniting potential | Lifting performance

Overcoming end of year fatigue

Overcoming end of year fatigue

By Michelle Dalley Have you been feeling irritable, tired/lacking energy, unmotivated, overwhelmed, having difficulty concentrating or feeling anxious about what you can achieve before the end of the year?  If so, you’re likely experiencing end of year fatigue!...