by Michelle Dalley | Growth, Leadership, Productivity, Resilience
I recently heard myself saying to my partner “everything feels so hard today… there’s too much to do – I don’t know where to start!” When I voiced this out loud, I realised that I was feeling overwhelmed. It had kind of snuck up on me; I’d been in my...
by Michelle Dalley | Growth, Habits, Resilience
The other day I was working with one of my clients – let’s call her Sara – and Sara was caught in an unhelpful “what if’ing” loop about a presentation she was delivering… you know what I’m talking about right…”what if I forget what I’m going to say”, “what if I’m...
by Michelle Dalley | Growth
By Michelle Dalley As I stepped up to my lane to take my first bowl in over 10 years I noticed by thoughts: “I need to look like I know what I’m doing” “Nope – it’s too hard – I bet I’ll get a gutter ball” “I’m going to look stupid”...
by Michelle Dalley | Growth
By Michelle Dalley Have you been feeling irritable, tired/lacking energy, unmotivated, overwhelmed, having difficulty concentrating or feeling anxious about what you can achieve before the end of the year? If so, you’re likely experiencing end of year fatigue!...
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