The other day I was working with one of my clients – let’s call her Sara – and Sara was caught in an unhelpful “what if’ing” loop about a presentation she was delivering… you know what I’m talking about right…”what if I forget what I’m going to say”, “what if I’m...
By Michelle Dalley As I stepped up to my lane to take my first bowl in over 10 years I noticed by thoughts: “I need to look like I know what I’m doing” “Nope – it’s too hard – I bet I’ll get a gutter ball” “I’m going to look stupid”...
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